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BQ 3A News > Blog > UK > Happening vacation? What you wish to have to learn about taking your meds with you
UK

Happening vacation? What you wish to have to learn about taking your meds with you

July 19, 2025
Happening vacation? What you wish to have to learn about taking your meds with you
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As summer season vacations start, many travellers are packing extra than simply swimsuits and sunscreen – for tens of millions, drugs are very important. However taking them in another country isn’t all the time easy. From prison pitfalls to temperature-sensitive medicine, right here’s journey safely and legally along with your drugs.

Know the regulation

Medications which might be prison in the United Kingdom may also be limited and even banned in different nations. Having a legitimate prescription doesn’t ensure you’ll be able to take a drugs into every other nation.

As an example, Nurofen Plus, which accommodates codeine (an opioid painkiller), is illegal in nations like Egypt, Indonesia and the UAE.

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Even commonplace chilly therapies containing decongestants like pseudoephedrine can land you in bother in puts like Japan and South Korea. It is because pseudoephedrine can be utilized to make methamphetamine (“speed”). Likewise, many stimulant ADHD medicine also are banned from those nations.

Some nations have restrictions at the quantity of medicine that you’re allowed to convey into the rustic – normally a most of 3 months provide.

Travellers continuously disregard how strict customs laws may also be relating to medicines. Despite the fact that prescribed for a legitimate scientific reason why, sporting a prohibited drug can result in confiscation (leaving you with out very important remedy), fines (particularly in nations with difficult drug regulations) and detention or arrest in uncommon however critical circumstances.

In case you’re travelling with positive managed medicine – similar to opioids, stimulants or psychotropic ingredients – you could wish to practice for an export licence from the United Kingdom House Workplace. That is most often required when sporting a provide of 3 months or extra. Examples of managed medicine come with diazepam (for nervousness and muscle spasms), codeine and morphine (for ache), amphetamines (for ADHD) and temazepam (for insomnia).

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Prior to you journey, take a look at whether or not your drugs is suffering from any of those restrictions. Use the rustic’s embassy web page or the United Kingdom govt’s journey recommendation to test the principles of your vacation spot nation.

This will have to supply steering on whether or not you merely desire a replica of your prescription, a health care provider’s letter or a different import certificates (some nations require authentic documentation even for private use).

The United Kingdom govt advises sporting managed medicine or any medicine that could be limited for your hand baggage. You will have to take alongside a prescription or a signed letter out of your physician detailing your drugs, dosage and journey dates.

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Be sure you take enough provides at some point of your go back and forth and come with extras for sudden delays, harm or loss.

A packet of Nurofen Plus.

Even some over the counter drugs can fall foul of the regulation.
olesea vetrila/Shutterstock.com

Retailer your drugs correctly

It could be tempting to avoid wasting house by way of shifting drugs or liquids into smaller boxes or tablet organisers. Whilst this may also be handy, it’s no longer all the time really useful. Customs officers won’t recognise unlabelled boxes, expanding the danger of delays or confiscation.

Some medicines are touchy to gentle, air or temperature, and should stay of their unique packaging to stick efficient. As an example, HRT (hormone substitute treatment) sprays like Lenzetto should no longer be decanted.

Those merchandise depend on exact metered dosing and specialized packaging to ship the right kind quantity of hormone. Moving them to every other container may just lead to fallacious dosing or lack of efficiency.

In a similar fashion, GTN (glyceryl trinitrate) pills, used to regard angina, will have to all the time be saved of their unique glass bottle. The lively element can evaporate if uncovered to air, lowering the pills’ effectiveness.

You could be fearful in regards to the 100ml liquid in hand baggage restriction – with a health care provider’s letter certifying the will for this drugs, you will have to be capable of take higher quantities of liquid drugs thru safety.

Medications will have to all the time be stored of their unique packaging with labels intact. When doubtful, ask your pharmacist whether or not your drugs may also be safely repackaged for journey.

It’s additionally necessary to separate your provide of medications between baggage (if multiple is used) in case one is misplaced. Pills and tablets can occasionally be positioned in a tablet organiser for day by day use, however all the time lift the unique field or prescription label as backup.

Some drugs require refrigeration – like Wegovy and Ozempic (semaglutide) injections for weight reduction or insulin.

Normally, unopened Wegovy pens and insulin arrangements will have to be saved between 2°C and eight°C in a refrigerator. As soon as out of the refrigerator, they are able to be stored at room temperature (as much as 25°C) for as much as 28 days, however should be safe from warmth and daylight. Prime temperatures, similar to in direct daylight or a sizzling automotive, can harm insulin.

When travelling, use an insulated journey case or cool pack, however keep away from putting pens or different drugs without delay subsequent to ice packs to stop freezing.

Airways typically don’t supply refrigeration or freezer garage for passenger pieces, together with drugs, because of house and legal responsibility issues, nevertheless it’s value contacting them to look if they are able to lend a hand with preparations for garage. Check out insulin for crystals after flying – if any are provide, it will have to be discarded.

You’ll convey needles and injectable drugs like EpiPens (for allergic reactions), insulin or Wegovy for your hand baggage. However it’s necessary to hold a health care provider’s be aware pointing out your scientific situation and the need of the medicine, and a duplicate of your prescription.

You will have to additionally claim them at airport safety. Safety officials would possibly investigate cross-check this stuff one at a time, so permit for time beyond regulation going thru safety.

Touch your airline for any explicit regulations on needles and injectable drugs. All the time lift such drugs and scientific gadgets for your hand baggage – checked baggage may also be misplaced or uncovered to excessive temperatures.

Don’t skip doses

Tempting as it can be to go away your drugs at the back of for a brief go back and forth, doing so may also be dangerous. Preventing remedy – even briefly – can result in relapse or worsening of signs (particularly for continual stipulations like diabetes, high blood pressure or melancholy).

For drugs like antidepressants or opioids, folks would possibly get started feeling withdrawal results. You’re additionally prone to decreased effectiveness when you leave out doses of medications that require constant ranges for your bloodstream.

In case you’re making an allowance for a spoil out of your drugs, seek the advice of your physician first. They are able to advise whether or not a brief pause is protected or will let you plan a travel-friendly routine.

Take the best paperwork

Whilst appearing your NHS app to frame officers would possibly lend a hand display {that a} drugs is prescribed to you, it’s no longer all the time enough – particularly when travelling with limited or managed medicine and injectable drugs.

Maximum nations require a duplicate of your prescription, and a health care provider’s letter confirming the medicine is for private use. Your physician isn’t legally obliged to factor this letter, however maximum will accomplish that upon request.

It’s perfect to invite no less than one to 2 weeks upfront, as some practices would possibly fee a charge or require time to organize the documentation.

Travelling with drugs doesn’t need to be annoying, nevertheless it does require making plans. With the best preparation, you’ll be able to experience your vacation with out compromising your well being or working afoul of overseas regulations.

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