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BQ 3A News > Blog > UK > From Messi to Mika Häkkinen, how best athletes can decelerate time
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From Messi to Mika Häkkinen, how best athletes can decelerate time

February 26, 2025
From Messi to Mika Häkkinen, how best athletes can decelerate time
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With the brand new Method 1 season is ready to start out, it’s value considering what makes an excellent racing motive force. There are certainly a number of vital qualities, akin to calmness underneath power, the braveness to take dangers, fast reflexes and superb coordination.

However there’s a extra difficult to understand skill that can separate the most productive drivers – and different best athletes – from the remainder: the power to “slow down” time.

In 1994, a British racing motive force named Mark Hughes had “one of the greatest days” of his existence when he started a race proper in the back of the grid, with 25 different vehicles in entrance of him. Someway he controlled to overhaul 23 vehicles, completing 3rd. Whilst riding, Hughes felt a extraordinary sense of detachment, as though he was once staring at from outdoor his frame. He additionally felt a ordinary sense of timelessness.

As he informed the creator Clyde Brolin for his ebook Within the Zone (2017): “It’s funny and it sounds weird but it felt unconnected to time … It’s not really time … You felt you could go back, analyse and have a look”.

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Many racing drivers have reported equivalent studies. In every other Brolin ebook, Overdrive (2010), Finnish motive force Mika Häkkinen reported that, when riding at his very best, “Everything becomes like slow motion — even though you’re going at unbelievable speed around the Monaco track.”

The Scottish motive force Jackie Stewart, who competed in Method 1 throughout the Sixties and 70s, informed Brolin that this talent is an very important prerequisite for good fortune in racing. “At 195 mph, you should still have a very clear vision, almost in slow motion, of going through that corner — so that you have time to brake, time to line the car up, time to recognise the amount of drift.”

Time growth studies, as I discuss with them in my analysis, are not unusual in different sports activities too. The American sprinter Steve Williams — who equalled the lads’s 100- and 200-metre global data within the Seventies — described to me how, when he was once operating effectively, “10 seconds seems like 60. Time switches to slow motion.”

Many gamers of ball video games document moments of time-slowing too. In my analysis, a person described a sport of desk tennis that all at once “turned into slow motion … I could see the ball and its flight and spin perfectly, anticipating its precise bounce, and position my body, arm, hands and wrist to hit perfect returns”.

I additionally cite the revel in of an ice hockey participant for whom “the play which seemed to last for about 10 minutes all occurred in the space of about eight seconds”.

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A fortunate few

In my ebook, Time Enlargement Reviews (2024), I counsel that just a tiny percentage of odd athletes have simple get right of entry to to time growth studies.

One instance is the baseball participant Ted Williams, whose profession ran from 1939 to 1960. Williams is typically considered one of the crucial largest hitters (if now not the most productive) ever. He claimed so that you could see the stitches at the seam of the ball because it flew towards him at 100 mph. He described how the ball once in a while gave the impression to develop, in order that it appeared like a seaside ball floating towards him in sluggish movement.

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This can also be true of Lionel Messi, frequently described as the most productive footballer of his technology. Some scientists consider that Messi would possibly revel in anomalous neurological processing that slows down his belief of time. This is able to account for his “impossible” targets that appear to defy the rules of physics.

Some scientists assume Messi’s mind is other.
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Explaining time growth

How can this odd skill be defined scientifically? We don’t in point of fact know evidently but.

There may be some proof that bodily workout normally slows down time. In a up to date find out about, 33 cyclists have been requested to estimate the length of trials, and believed that extra time had handed than it in fact had. Possibly this impact is extra pronounced for upper degree athletes, as a result of their upper ranges of health and stamina.

Alternatively, this wouldn’t provide an explanation for why sure sportspeople, akin to Messi or Williams, have a extra pronounced skill to decelerate time than different, similarly have compatibility friends. In 2016, a gaggle of German scientists recommended that they are able to “buy time” because of awesome motor abilities that permit their “predictive brains to make better use of time than other players to read the games and plan ahead”.

My very own rationalization is somewhat other. I consider the important thing to figuring out time growth is thru altered states of awareness. Our standard time belief is related to our standard state of awareness. In some mildly altered states (akin to being in a state of float) time passes in no time. However throughout intense, altered states, time typically expands dramatically, or turns out to vanish altogether.

This can be why radical time growth is a not unusual characteristic of psychedelic medicine, and of injuries and emergencies. The surprising surprise of an twist of fate would possibly disrupt our standard mental processes and purposes, inflicting an abrupt shift in awareness.

In recreation, intense altered states are because of what I name “super-absorption.” Absorption most often makes time cross sooner, as in float. Alternatively, when it turns into particularly intense, over a protracted length of sustained focus, the other happens. In some instances, an athlete builds up focus step by step over the process a sport or contest. A racing motive force or a golfer would possibly listen exhausting for hours, sooner or later reaching a state of intense absorption.

Right here the sport is similar to a meditation, through which an individual step by step focuses their thoughts, reaching deeper states of stillness and well-being. In different instances, an athlete shifts briefly into super-absorption throughout a crucial length of a sport — as an example, once they (or their crew) are shedding and creating a concerted effort to catch up or within the ultimate mins of a sport when ratings are tied or shut.

Even if many components give a contribution to good fortune in sports activities, possibly the important thing to odd skill is the capability to go into an altered state of awareness thru intense absorption. And crucial characteristic of this altered state is time growth.

TAGGED:athletesHäkkinenMessiMikaslowtimeTop
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