Within the sequence “Our Personal Trainer”, Berlin-based health teacher Sebastian Griner is helping us grow to be more potent, more fit and extra gorgeous. This text is a part of ZEIT am Wochenend, factor 10/2026.
The classy price of the inventory will also be debated for a very long time. For some this is a piece of anti-bourgeois poetics or pornography (Henry Miller’s Opus Pistorum), for others a type of PR instrument that may end up in questionable status (Kim Kardashian). After all, this column is ready neither. We simply need you to profit from your “working muscles” (Sebastian Gruner). Finally, the muscle tissue of the buttocks lend a hand us in our day-to-day lifestyles, if it is status up, mountaineering stairs, lifting, converting course, sprinting, leaping or having intercourse.
