For Mint graduates, beginning a task is frequently related to drive or concern of failure. Two professionals provide an explanation for the way to keep calm and now not burn out.
February 12, 2026 at 12:10 p.m
Shut article abstract
In CERN’s psychological well being staff, new hires frequently revel in rigidity, anxiousness and exhaustion because of the top drive to paintings. Many lack the comfortable talents to navigate the paintings atmosphere, resulting in super rigidity. The staff gives beef up via listening, equipment and referrals to psychologists. Sleep issues, self-judgment and loss of pleasure in paintings are caution indicators. Resistance to drive to accomplish is created via long-term visions and productive control of expectancies.
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The arena’s greatest particle accelerator: the hoop of the Massive Hadron Collider (LHC) within the Ecu Group for Nuclear Analysis (Cern) tunnel in Echenevec © Valentin Flaurand/AFP/Getty Photographs
ZEIT Campus: Mr. Otzenberger, Mr. Tubau, you’re employed within the psychological well being staff on the Ecu Middle for Nuclear Analysis CERN. What mental issues do you realize in workers who come to Cern recent from school?
Raphael Otzenberger: Tension, anxiousness and exhaustion are the commonest issues. They’re frequently related to top drive to accomplish. We see continual rigidity, particularly amongst PhD scholars who’ve been running beneath top drive for over 3 years. That is manifested by means of focus issues or marked procrastination.
