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Six tips to improve your gut health – what probiotic you should be taking

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Six tips to improve your gut health - what probiotic you should be taking




Most of us know that taking ­probiotics – live bacteria and yeasts – can bring health benefits. For instance, if you’ve had a stomach upset, they could help ­repopulate and rebalance good bacteria in your gut



Source link : https://www.mirror.co.uk/news/health/six-tips-improve-your-gut-33683275

Author : [email protected] (Eva Gizowska)

Publish date : 2024-09-16 20:42:32

Copyright for syndicated content belongs to the linked Source.

Tags : Mirror

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