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The Independent

Life admin anxiety is a real thing – here’s how you can beat it

Life admin anxiety is a real thing – here’s how you can beat it




Ever feel overwhelmed by ostensibly small tasks to the point where they hang over you for months at a time? You’re not alone. Helen Coffey asks the experts how we can break free of the debilitating procrastination cycle when it comes to our personal lives



Source link : https://www.independent.co.uk/life-style/life-admin-anxiety-procrastination-b2604343.html

Author : Helen Coffey

Publish date : 2024-09-01 05:00:00

Copyright for syndicated content belongs to the linked Source.

Tags : The Independent

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