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The Independent

What happened when I took myself on a silent retreat

The Independent on
What happened when I took myself on a silent retreat




In an age of constant digital noise, there’s little more countercultural than intentionally stepping into quiet spaces. But the ancient practice of silence and solitude is as relevant as it’s ever been, argues Helen Coffey, who takes herself off on retreat whenever the world gets too loud



Source link : https://www.independent.co.uk/life-style/silent-retreat-silence-digital-detox-b2653333.html

Author : Helen Coffey

Publish date : 2024-11-26 06:00:00

Copyright for syndicated content belongs to the linked Source.

Tags : The Independent

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