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Dad says eating mistake was stopping him from sleeping – and now he’s even lost weight

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Dad says eating mistake was stopping him from sleeping - and now he's even lost weight




One dad has shared the life-changing impact making a simple change to his eating routine has had on his ability to fall asleep easily, increase his energy levels and even lose weight



Source link : https://www.mirror.co.uk/news/health/dad-says-eating-mistake-stopping-33805114

Author : mirrornews@mirror.co.uk (Jess Flaherty)

Publish date : 2024-10-02 14:44:14

Copyright for syndicated content belongs to the linked Source.

Tags : Mirror

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