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The Independent

Nothing is better than a weekend lie-in – so why won’t my body let me do it?

The Independent on
Nothing is better than a weekend lie-in – so why won’t my body let me do it?




Research has claimed that those who sleep in on weekends are less likely to develop heart disease. But what happens if, like former lie-in fiend Olivia Petter, it’s become impossible to laze around past the early hours?



Source link : https://www.independent.co.uk/life-style/sleeping-in-adults-circadian-rhythm-b2606998.html

Author : Olivia Petter

Publish date : 2024-09-05 05:00:00

Copyright for syndicated content belongs to the linked Source.

Tags : The Independent

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