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The Independent

Is your attention span really getting shorter? Here’s how to fix it

The Independent on
Is your attention span really getting shorter? Here’s how to fix it




Whether it’s being torn between 10 tasks at work or ‘double screening’ at home in the evenings, it feels as though our attention spans are dwindling, writes Katie Rosseinsky. Thankfully, science understands concentration well. This is how you can fix your inability to focus



Source link : https://www.independent.co.uk/life-style/attention-span-phone-distraction-social-media-b2677120.html

Author : Katie Rosseinsky

Publish date : 2025-01-13 06:00:00

Copyright for syndicated content belongs to the linked Source.

Tags : The Independent

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