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The Independent

The best ways to boost your immune system as cold temperatures hit

The Independent on
The best ways to boost your immune system as cold temperatures hit




You can strengthen your immune system by eating nutritious foods, exercising and getting enough sleep.



Source link : https://www.independent.co.uk/life-style/health-and-families/sleep-cold-weather-weather-met-office-england-b2673278.html

Author : Camilla Foster

Publish date : 2025-01-03 19:22:00

Copyright for syndicated content belongs to the linked Source.

Tags : The Independent

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