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Mirror

I changed my diet — now I sleep better, have lost three stone and my menopause symptoms have disappeared

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I changed my diet — now I sleep better, have lost three stone and my menopause symptoms have disappeared




Sandra Georgeson, 47, had been feeling lethargic and in low moods because of the perimenopause, but she has now lost weight and no longer has symptoms, thanks to a simple diet plan



Source link : https://www.mirror.co.uk/news/health/changed-diet–now-sleep-33702668

Author : mirrornews@mirror.co.uk (Chanelle Georgina)

Publish date : 2024-09-23 02:56:00

Copyright for syndicated content belongs to the linked Source.

Tags : Mirror

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