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Mirror

‘I’m a 76-year-old weightlifter – these are my secrets to healthy ageing’

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'I’m a 76-year-old weightlifter - these are my secrets to healthy ageing'




Jane Thurnell-Read, 76, only really started weightlifting in her 60s but has since become a regular gym-goer. She claims it’s never too late to start your fitness journey



Source link : https://www.mirror.co.uk/news/health/im-76-year-old-weightlifter-33463147

Author : mirrornews@mirror.co.uk (Lauren Haughey)

Publish date : 2024-08-15 01:40:00

Copyright for syndicated content belongs to the linked Source.

Tags : Mirror

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